Lest's Talk, jueves, 20 de noviembre del 2025 a las 12.30 y a las 16.30 h. Seminario

Let’s talk about mental health. Often invisible, ignored, shut away or medicated and yet it is possibly the core element of our general health. Whether applying the spirit of “healthy body healthy mind" or simply trying to keep an active, full and socialised lifestyle, combating mental decline is a common concern. What is it that keeps us sane? How do you combat mental adversities? Where does your drive to keep the neurones active come from?

Come along to your public library on Thursdays at 12.30 or 16.30 for a fun chat in English. Native English speakers welcome free of charge. For further details please ask at the information desk.