14 de enero de 2013

LET'S TALK, Thursday 17th & Friday 18th of January

This week let's talk about diet. Now that the Christmas feeding frenzy is finished, gym membership sky rockets and fad diets become popular. Never mind the mediterranean diet, Dukan is the new keyword and shops run out of oat bran stocks. Body image plays an important role in people's perception of health and the lifestyle choices that people make determine how healthy they are. So what makes a healthy diet and how important is the relationship with our daily activities. Come to your central library for a friendly chat in English on Thursday at 4.30pm or Friday at 7pm. Everyone welcome (native speakers free of charge). For further details please ask at the information desk.

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